Fitness
Inspiration
Sports
Performance
Wellness
Coaching
Goal
Achievement
Personal
Training
Personal Training:
Individualized programming to help you reach your fitness and wellness goals and achieve your best self.
Sports Conditioning:
Periodized programming designed to elevate your performance, both physically and mentally.
Education:
Science-based programming developed to help fitness professionals inspire change.
Meet your coach.
I am Amanda, a personal trainer, wellness coach, and master instructor. I understand the unhappiness that accompanies being stuck on a journey towards physical fitness and wellness. I spent years, frustrated, stuck in a cycle, bouncing between depriving myself and then trying to survive, struggling to achieve my top performance. When I finally broke the cycle, I watched myself thrive. Now I want to help you do the same. My goal is to coach you to thrive, in all areas of health, so that you can achieve not only physical fitness, but also have complete wellness, leading strong lives with strong bodies.
CLICK HERE TO LEARN MORE
Amanda Brush Almond
CSCS and Indianapolis Personal Trainer and Coach
Sports Performance
Periodized programming to help you achieve your athletic goals.
Regardless of your athletic goals, I am here to help you have success at your event. From youth athlete, novice adult athlete, and elite competitors, I’ve worked with athletes of all ages and abilities to help them be at their best for competition. We will work together to establish a baseline of where you are currently and a plan to help you get to where you want to be for a successful competition. I use a periodized planning system that takes advantage of building on work and strategic rest blocks to help you safely and effectively maximize your time. I also have a list of product resources available to help you find your best performance.
Personal Training
A customized plan, scientifically based, to help you achieve your goals.
As a certified strength and conditioning specialized and personal trainer, I recognize the importance of using programs based in science vs trendy diet plans to help you achieve your goals.
Education
Programming and Presentations to help fitness professionals further their impact.
Would you like to improve your physical fitness and wellness,
showing up as your best in your life?
You’d like to look in the mirror with confidence
You’d like to look in the mirror with confidence
You’d like a customized plan to improve your health with no guess work on your part
You’d like to achieve your best performance of your life.
If so, personal training and sports performance coaching will help you
take the steps necessary to develop your best self.
Inspired Performance Coaching
specific to your needs.
ESTABLISH WHERE YOU CURRENTLY ARE.
Together, we discover where your health, wellness, and physical fitness are in this moment.
A GUIDE TO GETTING IT DONE.
Establishing where you are currently and where you want to be allows me to create and deliver a plan for specifically designed for you.
ACHIEVE YOUR HIGHEST PHYSICAL PERFORMANCE.
Working through the plan with feedback and adjustments along the way, as well as accountability and motivation, will allow you to reach a new level of performance.
Get Started With Coaching
1. Email me
To sign up for personal training, send an email through the contact form.
2. Schedule a call
Schedule a complementary introductory call to find out if coaching is right for you. If we are a good fit, you can decide how you want to move forward.
3. Start coaching
I’ll send you paperwork that will help us establish where you are, what your schedule will look like, and how to proceed from here.
Get access to coaching now: You will have:
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Increased energy to do the things you love.
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Specific steps to take towards achieving your best self.
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Someone to customize a plan to help you achieve your goals
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Ongoing support.
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Motivation and inspiration.
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The ability to cancel your contract at any time.
SCHEDULE A FREE CONSULTATION TODAY
